MAKE A RESERVATION

Prenatal massage is a safe and supportive therapy for women throughout pregnancy. Massage helps women relax and minimize the impact of stress on their bodies. Therapeutic touch relieves many of the aches and pains that accompany her changing body. Safe for both mom and baby, research shows that massage promotes healthier moms, shorter labors and healthier babies.
While many women seek out massage when the discomforts of the last few months of pregnancy become most intense, the real benefits are gained from more regular sessions throughout the pregnancy. While all relaxation techniques are beneficial, touch therapies have the strongest impact. Women who receive regular massage have measurably reduced levels of stress hormones and report less mood swings and physical discomforts. 

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When to Get Your Prenatal Massage?
It is best to get your prenatal massage after your first trimester when you get permission from your practitioner. A gentle massage will reduce stress hormones in your body and help you relax more by loosening your muscles. This can increase blood flow to keep your lymphatic system working to flush toxins from your body. 

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Benefits:

Help with Joint pain, Insomnia, Sciatica, Leg cramping, Neck and Back pain, Better rest, Reducing stress and anxiety, Reducing labor pain, Relieving depression, Sinus congestion, Headaches, and Swelling.